FitDay/Lifestyle Change Update

Well, it has been ten days now since I first started watching what I eat/how much I exercise, etc and I am happy to say I have lost a few pounds. I am not looking for the “quick fix” or the miracle diet…as I know moderation is key. What I have found out about using fitday.com is that I tend not to snack or just eat a few of this or that because I do not want to enter it in FitDay. I am not that lazy…I am just aware that that will add up and that it is not working. The opposite is true about exercise. I want to keep track of everything I do because I want to make sure I can track something. Look out!
[tags] fitday.com[/tags]