I follow the Dalai Lama on Twitter (@DalaiLama) and every once and awhile one of his tweets really hits home. These last few months have been challenging in so many ways. For me – it is a constant struggle between the known, the unknown and the interpretations of everything in between.
With extra time on our hands during the “shelter in home” times – I have been trying to keep my mind off all the uncertainties by doing tasks around the house. If you find yourself with a wandering mind and increased anxiety – try doing one or some of the following. You will feel a […]
Focus on what is really important. It is that simple. I was reminded this morning that a lot of people are not very productive and overwhelmed because they fail to focus on what is really important. Instead they waste a lot of time and effort on what is not important.
Resilient: able to become strong, healthy, or successful again after something bad happens able to return to an original shape after being pulled, stretched, pressed, bent, etc. A year ago today I was getting ready to fly down to Florida to see my grandmother as we just got some good news that things were starting […]
For the past few weeks we receive anywhere from 2-4 calls a day from some politician or some group that supports some other politician with some “important” message. I have also been inundated with email full of “panic” and “need to act right now OR ELSE” messages against this candidate or that candidate.
I have to admit – I got sucked into watching the show “Out of Order: The Amish“. I will also admit I have always been fascinated by the Amish. Until watching this show – I had nothing but the utmost respect for them. Hardworking, community oriented, etc. While I still appreciate and respect them – […]