Kettlebells Workouts
Garage Workout
Looking for a good workout with cardio, strength, and core? This is good one! When it gets cooler in the summer we move our workouts from our basement gym to our garage where we can add in things like battle ropes, tire flips, and box step-ups. If you do not have any of the equipment […]
Music
Recommended Podcast: Drumcode Radio Live
I listen to music all day long and go between feeling overwhelmed by having too many podcasts to listen to and not enough. This podcast made the cut.
Life Travel
Hawaii Trip 2024 Trip Photos: Unexpected Treasures
I love travel for so many reasons but mostly for all the unknowns that we discover along the way.
Life Travel
Hawaii 2024 Trip Photos: The Sky
There is something really special about the Hawaiian sky.
Life Travel
Hawaii 2024 Trip Photos: The Animals
Some people go to Hawaii for the beaches or the food, I go for the wildlife.
Food/Drink Life
Hawaii 2024 Trip Photos: The Local Eateries
I like to find the hidden treasures when traveling by eating where the locals eat.
Life Travel
Hawaii 2024 Trip Photos: From The Plane
I love traveling and one of my favorite types of photos to take are from the plane.
Life
Soldier Field 10 Miler Completed!
Back in October 2023 I set a goal to run 10 miles and signed up for the Soldier Field 10 Miler. Over the past weekend I followed through on my goal and ran the race.
Life
My First 1/2 Marathon: Done
Yesterday I ran my first 1/2 marathon. 13.1 miles is something to be proud of and I am very happy to have completed that milestone in our beautiful city of Chicago.
Podcasts
Listen Loudly Podcast
There is a new fitness podcast that I am listening to by one of my favorite Peloton instructors: Joslyn Thompson Rule.