Feb
10
2021
How to Fix Zoom Low Volume
Ever struggle to hear someone on Zoom but they think they sound fine? Here is the fix. Read more
Latest Posts
Read the latest and greatest here (Page 3 of 145)
Feb
09
2021
How to Fix Missing Apple Music App Playlists (From Phone to Computer)
Ever create an Apple Music app playlist on one device only to notice it did not sync on another? I have the solution. Read more
Feb
08
2021
Trader Joe’s Jicama Wraps
Meet my latest obsession: Trader Joe’s Jicama Wraps. Read more
Feb
02
2021
Progressive Boxing Workout One Minute at a Time
We will progress through combinations by adding on more every minute for three minutes, then reset with one minute of non-boxing cardio/core before starting all over again. Read more
Jan
26
2021
The Power of 4 Boxing Workout
This workout covers movement and endurance and will surely tire you out. Read more
Jan
19
2021
Twelve Round Workout With a Championship Finisher
Focus on the small stuff that makes a big difference (footwork, timing, and head movement) with these twelve combinations then go all out with the finisher Read more
Jan
15
2021
20 Minute EMOM (KB Swings / Burpees / Pushups)
After 20 minutes you will be able to walk away with accomplishing 200 KB swings, 100 burpees, and 20 pushups. Read more
Jan
13
2021
Favorite New Track
Last month I heard this in a mix and it instantly stuck with me. Thankfully – it was released January 1, 2021. Read more
Jan
12
2021
Building Boxing Combos
This workout focuses on building a series of combinations over time and then finishes with a twenty minute crowd favorite. Read more
Jan
07
2021
We Are Better Than This…
We have already had one civil war and cannot have another. We need to stop listening to the distracting noise and hate and focus instead on what we do best – bringing good and positive change to the world. Read more