Random and Opinionated Thoughts

by: Jennifer Zelazny

Boxing DVRT Workouts

Got Cardio?

If nothing else – I can look back on 2020 and say even though Imay have been in lockdown do to COVID-19, I pushed myself to get in the best shape of my life.

Boxing Workouts

13 Round Tuesday

Time mix things up a bit with some different combinations. End the workout with 3 rounds of shadow boxing with a focus on moving and cutting angles. Footwork is key!

TV

Now Watching: Kath & Kim

Last week I was looking for a new show to watch and someone recommended a show called Kath & Kim. My friend that recommended the show grew up in Australia and she said it was “uniquely Aussie” and that I would love it.

Life

Always Be Kind

We have all been through a lot over the last few months. Our decisions, priorities, actions, and reactions have all made us step back and reevaluate ourselves, our family, and our friendships.

Music

Quarantine Playlist

If you know me – you know it is rare that I am not listening to music the majority of the day while I work, eat, and workout. During the quarantine – I put together a great playlist to capture the feelings I had during that challenging time.