by: Jennifer Zelazny
We have already had one civil war and cannot have another. We need to stop listening to the distracting noise and hate and focus instead on what we do best – bringing good and positive change to the world.
Here are ten takeaways/thoughts about 2020 that will forever shape my life.
It is now 2021 and no time for excuses. Take an hour to complete this and feel better about yourself!
Sometimes songs stick out the first time you hear them – and this one really stuck with me.
I decided to change it up and do a cross between EMOM and boxing for our quarantine workout today for a non-stop 30 minute burn.
Check out this 10 minute daily podcast which covers something in the news that is interesting and not overwhelming.
Another fun and challenging workout using DVRT and boxing similar to my Post Holiday Boxing Reset with DVRT workout.
There is one artist that makes almost every single one of my playlists: Ilan Bluestone.
Get food from your favorite Chicago restaurants and bakeries brought to a suburb near you all while supporting them.
Here is a great 40 minute boxing workout plus bodyweight exercises to burn some calories and stress.
Sometimes you want to read news and walk away feeling positive or informed…and not exhausted. Here are a few articles fro you.
Here is another workout that includes both boxing and kettlebell work.
