Dec
22
2020
Latest Song On Repeat: Relocate
Sometimes songs stick out the first time you hear them – and this one really stuck with me. Read more
Latest Posts
Read the latest and greatest here (Page 4 of 145)
Dec
18
2020
Boxing Meets EMOM Workout
I decided to change it up and do a cross between EMOM and boxing for our quarantine workout today for a non-stop 30 minute burn. Read more
Dec
17
2020
Axios Today: 10 Minutes of News a Day I Actually Appreciate
Check out this 10 minute daily podcast which covers something in the news that is interesting and not overwhelming. Read more
Dec
16
2020
Another Boxing and DVRT Workout
Another fun and challenging workout using DVRT and boxing similar to my Post Holiday Boxing Reset with DVRT workout. Read more
Dec
15
2020
Favorite Artist: Ilan Bluestone
There is one artist that makes almost every single one of my playlists: Ilan Bluestone. Read more
Dec
11
2020
Support Chicago Restaurants & Bakeries
Get food from your favorite Chicago restaurants and bakeries brought to a suburb near you all while supporting them. Read more
Dec
09
2020
Boxing and Bodyweight
Here is a great 40 minute boxing workout plus bodyweight exercises to burn some calories and stress. Read more
Dec
04
2020
Four Positive Stories for Friday
Sometimes you want to read news and walk away feeling positive or informed…and not exhausted. Here are a few articles fro you. Read more
Dec
02
2020
Boxing and Kettlebells
Here is another workout that includes both boxing and kettlebell work. Read more
Dec
01
2020
Latest Song on Repeat
Every now and again I find a song that I cannot seem to get off repeat because I love it so much. This week it is Anything by Alison Wonderland & Valentino Khan. Read more