Uncertainty Brings Certainty

Posted by: Jennifer Zelazny | 0 Comments

I follow the Dalai Lama on Twitter (@DalaiLama) and every once and awhile one of his tweets really hits home. These last few months have been challenging in so many ways. For me – it is a constant struggle between the known, the unknown and the interpretations of everything in between.

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Today’s Workout: Progressions

Posted by: Jennifer Zelazny | 0 Comments

Progression workouts are one of my favorite (especially with DVRT sandbags). They require control and flow through multiple movements. Each progression is done for reps and then in between the progressions I through in some core/cardio (20 seconds on 10/seconds off).

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2020 Garden

Posted by: Jennifer Zelazny | 0 Comments

Yesterday we finally had a nice day to get our vegetable garden in order. This year Evan helped me build some support for our sugar snap peas and really enjoyed the process. We got everything prepared, planted, and ready to go for another year of gardening. In other areas of our yard we also have asparagus (already coming up), sun flowers, blackberries, and raspberries growing.

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