Thank you Coca-Cola


Ask my kids about my biggest pet peeves and they will surely mention my dislike of plastic/landfill. Coca-Cola is stepping up and making a difference.

A few years ago I could not believe how much plastic I saw on beaches. I stopped using plastic whenever possible and make sure to recycle it when I have to use it. Thankfully Coca-Cola is introducing bottles that are made from 100% recycled plastic. I am already a huge Coca-Cola fan and this makes me even more happy with the company. This is step in the right direction and I hope within the next decade we can figure out a better way to deal with plastic and recycling as a whole.

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Boxing DVRT Kettlebells Workouts

Boxing+ Workout of the Day

If you have taken a class with me – you know I like to put my workouts on sticky notes whenever possible and tape the to the bag for a reference and today I am bringing them back for a “best of” from past classes.