Tag: Get Off the Couch

Boxing DVRT Workouts

Got Cardio?

If nothing else – I can look back on 2020 and say even though Imay have been in lockdown do to COVID-19, I pushed myself to get in the best shape of my life.

Boxing Workouts

13 Round Tuesday

Time mix things up a bit with some different combinations. End the workout with 3 rounds of shadow boxing with a focus on moving and cutting angles. Footwork is key!