I had never heard of Mary Droppinz before last week but this mix was amazing and is highly recommended for anyone out there interested in something a little different.
										DVRT Kettlebells Workouts	
										
			
								300 Workout
Somedays you just want to lift heavy or go for speed. This 300 rep workout allows you to do both.
										Life Places	
										
			
								Kauai is a Special Place
There are many places I have visited, but none more amazing than Kauai.
