Now Watching: Kath & Kim


Last week I was looking for a new show to watch and someone recommended a show called Kath & Kim. My friend that recommended the show grew up in Australia and she said it was “uniquely Aussie” and that I would love it.

She was right on both accounts. Not all days are fun here with the pandemic – but I look forward to watching this show every day and recommend it anyone who is looking for a good laugh! It is available on Netflix – so check it out!

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Boxing Workouts

12 Round Tuesday

Here are twelve two minute rounds that focus on different aspects of boxing: tempo, movement, speed, power, and endurance.

Boxing Workouts

Jump Rope, Heavy Bag, Burpee Sprawls

If you are looking for a challenge and have an hour – this is the workout for you. Each of the three exercises are relentless and it makes for a challenging and rewarding workout.