5 Miles Tempo

Week 8

12 Miles Easy

April 18, 2026
Start Time: 9:14 AM
Duration: 171 Minutes

4 Miles Easy

April 16, 2026
Start Time: 4:32 PM
Duration: 54 Minutes

5 Miles Tempo

April 14, 2026
Start Time: 10:56 AM
Duration: 61 Minutes

5 Miles Easy

April 13, 2026
Start Time: 4:41 PM
Duration: 28 Minutes

5 Miles Easy

11 Miles Easy

5 Miles Tempo

4 Miles Tempo

5 Miles Easy

9-10 Miles Easy

4 Miles Tempo

5 Miles Tempo

4 Miles Easy

Week 6

9-10 Miles Easy

April 4, 2026
Start Time: 9:18 AM
Duration: 130 Minutes

4 Miles Tempo

April 2, 2026
Start Time: 4:40 PM
Duration: 50 Minutes

5 Miles Tempo

April 1, 2026
Start Time: 6:36 AM
Duration: 63 Minutes

4 Miles Easy

March 30, 2026
Start Time: 3:16 PM
Duration: 50 Minutes