Six weeks in and I am still struggling with these indoor runs. This was ok but I am still struggling with calming down enough to feel great. I think doing these runs after a stressful day of work does not help but I am not sure what else I can do except just push through.
Start Time: 3:16 PM
Duration: 50 Minutes
Distance: 4 Miles
Pre Training Routine
I had a spoonful of honey before the run.
Post Training Routine
I did a quick stretch and had to get back to work.