Jennifer Zelazny

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11 Miles Easy

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Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Bottom (Felt Like Garbage)

Location

Outdoors

Mantra

Just Do the Fucking Workout

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

5 Miles Tempo

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Nutrition

Honey

9-10 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

8 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

5 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Bottom (Felt Like Garbage)

Location

Outdoors

Equipped With

Nike Vomero

Listening To

Peloton Class
Playlist

Nutrition

Maple Syrup

4 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Outdoors

Mantra

Yes you can!

Equipped With

HOKA Gaviota 5

Listening To

Playlist

7 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

4 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Nutrition

Honey

4 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Indoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

3 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Outdoors

Equipped With

Asics Cloudfoam

Listening To

Playlist

6 Miles Easy

Home
Training-logs
Playlist

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

32 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Nutrition

Jelly Beans

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