Jennifer Zelazny

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5 Miles Tempo

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Nutrition

Honey

9-10 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

8 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

5 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Indoors

Equipped With

Nike Vomero

Listening To

Peloton Class

Hydration

Water

4 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Indoors

Mantra

Yes you can!

Equipped With

Nike Vomero

Listening To

Peloton Class

7 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

4 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Nutrition

Honey

6 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Nutrition

Jelly Beans

6 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Indoors

Equipped With

HOKA Gaviota 5

Listening To

Peloton Class

Hydration

Coconut Water

Nutrition

Maple Syrup

3-4 Miles Easy

Home
Training-logs
Top (Felt Great)

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

33 days to event

Overall Totals

Distance: 140.36 Miles

Time: 1834 Minutes

Overall Averages

Distance: 4.86 Miles

Time: 63.63 Minutes

Rule of Thirds

Top (Felt Great)

Location

Indoors

Mantra

Try me!

Equipped With

Sneakers
- Nike Infinity Run

Listening To

Peloton Class

Nutrition

Maple Syrup

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