Jennifer Zelazny

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9 Mile Easy

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Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

Just Do the Fucking Workout

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

5 Miles Easy

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Bottom (Felt Like Garbage)

Location

Indoors

Equipped With

HOKA Gaviota 5

Listening To

Netflix

4 Miles Tempo

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Outdoors

Equipped With

HOKA Gaviota 5

5 Miles Easy

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Indoors

Equipped With

HOKA Gaviota 5

Listening To

Peloton Class

12 Miles Easy

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

4 Miles Easy

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Nutrition

Honey

5 Miles Tempo

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Top (Felt Great)

Location

Indoors

Equipped With

Nike Vomero

Listening To

Peloton Class

Hydration

Coconut Water

5 Miles Easy

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Bottom (Felt Like Garbage)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Podcast

11 Miles Easy

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Bottom (Felt Like Garbage)

Location

Outdoors

Mantra

Just Do the Fucking Workout

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

5 Miles Tempo

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Nutrition

Honey

4 Miles Tempo

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Indoors

Equipped With

HOKA Gaviota 5

Listening To

Peloton Class

Hydration

Coconut Water

Nutrition

Honey

5 Miles Easy

Home
Training-logs
Sneakers

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

13 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Bottom (Felt Like Garbage)

Location

Indoors

Equipped With

HOKA Gaviota 5

Listening To

Peloton Class

Hydration

Coconut Water

Nutrition

Honey

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