Jennifer Zelazny

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9 Mile Easy

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Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

2 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

Just Do the Fucking Workout

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

12 Miles Easy

Home
Training-logs
Gatorade

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

2 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Middle (Felt So-So)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

11 Miles Easy

Home
Training-logs
Gatorade

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

2 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Bottom (Felt Like Garbage)

Location

Outdoors

Mantra

Just Do the Fucking Workout

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

9-10 Miles Easy

Home
Training-logs
Gatorade

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

2 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

8 Miles Easy

Home
Training-logs
Gatorade

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

2 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

7 Miles Easy

Home
Training-logs
Gatorade

Training For

2026 Chicago Spring Half Marathon

May 17, 2026

Grant Park, Chicago IL

Training Plan

Duration: 12 Weeks

2 days to event

Overall Totals

Distance: 178.24 Miles

Time: 2378 Minutes

Overall Averages

Distance: 4.95 Miles

Time: 66.06 Minutes

Rule of Thirds

Top (Felt Great)

Location

Outdoors

Mantra

I am. I can. I will. I do.

Equipped With

HOKA Gaviota 5

Listening To

Playlist

Hydration

Gatorade

Nutrition

Maple Syrup

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