4 Miles Easy

6 Miles Easy

2026 Chicago Spring Half Marathon

Week 9

April 20, 2026 - April 26, 2026

The taper begins.

Total Time: 29 Minutes
Total Distance: 1.43 Miles

Week 8

April 13, 2026 - April 19, 2026

This is the time to trust what I have built.

Total Time: 314 Minutes
Total Distance: 23.06 Miles

Week 7

April 13, 2026 - April 19, 2026

Double digits and tempo runs.

Total Time: 330 Minutes
Total Distance: 25.03 Miles

Week 6

March 30, 2026 - April 5, 2026

Double digits are on the horizon.

Total Time: 293 Minutes
Total Distance: 22.67 Miles

Week 5

March 23, 2026 - March 29, 2026

And the tempo runs begin…

Total Time: 277 Minutes
Total Distance: 21 Miles

Week 4

March 16, 2026 - April 21, 2026

Training on vacation!

Total Time: 235 Minutes
Total Distance: 17.56 Miles

Week 3

March 9, 2026 - March 15, 2026

Time to settle in.

Total Time: 235 Minutes
Total Distance: 18.11 Miles

Week 2

March 2, 2026 - March 8, 2026

7 Miles already. Here we go!

Total Time: 224 Minutes
Total Distance: 17.34 Miles

Week 1

February 23, 2026 - March 1, 2026

The training begins.

Total Time: 212 Minutes
Total Distance: 16.61 Miles

3 Miles Easy

Week 1

6 Miles Easy

March 2, 2026
Start Time: 8:34 AM
Duration: 77 Minutes

3 Miles Easy

February 26, 2026
Start Time: 2:55 PM
Duration: 40 Minutes

4 Miles Easy

February 24, 2026
Start Time: 11:46 AM
Duration: 50 Minutes

3-4 Miles Easy

February 23, 2026
Start Time: 11:08 AM
Duration: 45 Minutes

4 Miles Easy

3-4 Miles Easy