I knew it was going to be hard because I had a long workday, took a small break, then went right into it. I could not find a pace that worked. Either it was too fast, too slow, or my legs hurt. I could never quite settle in, but I did not give up. I am looking forward to getting outside so I can figure out my natural pace.
Start Time: 5:03 PM
Duration: 55 Minutes
Distance: 4.21 Miles
Pre Training Routine
Spoon full of honey. Gum in, spearmint on.
Post Training Routine
I was thankful I made it through and did not give up and gave myself some grace for it not being the best.