It was a beautiful day but any run after lunch is questionable from the get go for me. I am already stressed, and feel the run is more forced. With that said – I was happy to try it outside in the sun. I could not find a good pace and wanted nothing to do with running. On top of that – my sneaker rubbed on my heel and caused a blister to form so I could not turn my focus from that.
On a good note – I saw a friend and that always makes me smile.
Start Time: 2:32 PM
Duration: 41 Minutes
Distance: 3 Miles
Route:
Path to Jane Adams to Sayles to Anderson to Winston to home.
Pre Training Routine
Work to run. Nothing before.
Post Training Routine
Rick back to work.