Latest Song On Repeat: Relocate
Sometimes songs stick out the first time you hear them – and this one really stuck with me.
by: Jennifer Zelazny
Sometimes songs stick out the first time you hear them – and this one really stuck with me.
I decided to change it up and do a cross between EMOM and boxing for our quarantine workout today for a non-stop 30 minute burn.
Check out this 10 minute daily podcast which covers something in the news that is interesting and not overwhelming.
Another fun and challenging workout using DVRT and boxing similar to my Post Holiday Boxing Reset with DVRT workout.
There is one artist that makes almost every single one of my playlists: Ilan Bluestone.
Get food from your favorite Chicago restaurants and bakeries brought to a suburb near you all while supporting them.
Here is a great 40 minute boxing workout plus bodyweight exercises to burn some calories and stress.
Sometimes you want to read news and walk away feeling positive or informed…and not exhausted. Here are a few articles fro you.
Here is another workout that includes both boxing and kettlebell work.
Every now and again I find a song that I cannot seem to get off repeat because I love it so much. This week it is Anything by Alison Wonderland & Valentino Khan.
After a long week of eating and lounging – here is something to get you back on track with 10 fun but hard boxing/DVRT rounds.
I have always been a Penn Stater through and through and am known for my loyalty and tradition. If you did not know that – you will know my for my stuffing balls.