Boxing/Leg Workout
Here is a short boxing workout (@25 minutes) that will get your heart pumping and legs burning.
by: Jennifer Zelazny
Here is a short boxing workout (@25 minutes) that will get your heart pumping and legs burning.
Here is a relatively short workout (under 30 minutes) but packs a high calorie burn.
Two memories that always make me smile – my grandmother and her blackberry pie!
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One of my favorite people (Robin Arzón) just announced they were going to have a Master Class and I am all in!
A week ago one of my friends asked me if I could/would make a set of cornhole sets for her and her sister.
This is a great cardio workout when you are limited on time and/or equipment.
A good mix of both boxing and bodyweight exercises to make you sweat.
This was a last minute thought which turned out to be exactly what I needed after a hard day at work.