Category: Life

Life happens in the small moments…enjoy and learn from them.

Politics Serenity Now!

We Are Better Than This…

We have already had one civil war and cannot have another. We need to stop listening to the distracting noise and hate and focus instead on what we do best – bringing good and positive change to the world.

Music

Latest Song on Repeat

Every now and again I find a song that I cannot seem to get off repeat because I love it so much. This week it is Anything by Alison Wonderland & Valentino Khan.

Life

Always Be Kind

We have all been through a lot over the last few months. Our decisions, priorities, actions, and reactions have all made us step back and reevaluate ourselves, our family, and our friendships.

Music

Quarantine Playlist

If you know me – you know it is rare that I am not listening to music the majority of the day while I work, eat, and workout. During the quarantine – I put together a great playlist to capture the feelings I had during that challenging time.

Quotes Serenity Now!

Uncertainty Brings Certainty

I follow the Dalai Lama on Twitter (@DalaiLama) and every once and awhile one of his tweets really hits home. These last few months have been challenging in so many ways. For me – it is a constant struggle between the known, the unknown and the interpretations of everything in between.