Dec
09
2020
Boxing and Bodyweight
Here is a great 40 minute boxing workout plus bodyweight exercises to burn some calories and stress. Read more
Tag: No excuses
Jun
24
2020
Vacation Workout
Perfect when you need to do something with very little space available and no equipment… Read more
May
28
2020
Today’s Basement Boxing
A straightforward 12 rounds of boxing for all of us at our home gyms. Read more