As soon as I got on the Tread, I wanted to get off. The minutes could not pass fast enough and I barely stuck it out as I could not find a comfortable pace or mental space. I am hoping the next run goes better!
Start Time: 11:46 AM
Duration: 50 Minutes
Distance: 4 Miles
Pre Training Routine
Nothing positive. Went from a stressful workday to a rushed workout.
Post Training Routine
Stretching/shower/lunch