I was not really excited to get this done. Three miles sounded short and easy but almost as soon as I started the excuses started rolling in. I need to get ahold of this self talk.
Up next is my 6 mile run and I am going to just have to be patient. It will surely come in time.
Start Time: 2:55 PM
Duration: 40 Minutes
Distance: 3.1 Miles
Pre Training Routine
I did a lower body stretch earlier to try and help/keep on top of my flexibility.
Post Training Routine
Back to work, stretch, shower.